Shame Quotes

You are not your mind. You, a Spiritual BEing,
are neither your mind nor your body.
Mind and body are your tools - to use as you choose.
Sometimes your body appears to have a will of its own,
as when it twitches or pains.
Likewise, your mind often appears to have its own will.
That incessant chattering of regret, disappointment, guilt,
shame, foreboding, worry, and fear
is your Rattlesnake Mind striking off on its own.
- Jonathan Lockwood Huie

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- Jonathan Lockwood Huie

Guilt says I've done something wrong;
... shame says there is something wrong with me.
Guilt says I've made a mistake;
... shame says I am a mistake.
Guilt says what did was not good;
... shame says I am no good.
- John Bradshaw

Release your burdens - your fears, regrets,
guilts, shames, embarrassments, angers.
One by one, pick up each memory or fear that troubles you,
hold it close, and release it to the Universe.
Release each incident from your past that still bothers you.
Release each fear - your fears about your health,
your family, your job, and every other fear.
- Jonathan Lockwood Huie

By letting it go it all gets done.
The world is won by those who let it go.
But when you try and try.
The world is beyond the winning.
- Lao Tzu

We have to let go of all blame, all attacking, all judging,
to free our inner selves to attract what we say we want.
- Joe Vitale

I Am One With Spirit and All Creation -
I give thanks for the unity of all creation
and for everything that has brought me to this moment.
I release my entire being to the gentle nurture of Spirit.
- Jonathan Lockwood Huie

Honor your being,
Release each and every struggle,
Gather strength from life's storms,
Relax into the arms of spirit.
- Jonathan Lockwood Huie

Breath by breath, let go of fear, expectation, anger,
regret, cravings, frustration, fatigue.
Let go of the need for approval.
- Lama Surya Das

Forgiveness is not always easy.
At times, it feels more painful
than the wound we suffered,
to forgive the one that inflicted it.
And yet, there is no peace without forgiveness.
- Marianne Williamson

Today, I Release All My Troubles To The Cleansing Fire.
- Jonathan Lockwood Huie

Forgive those who have injured you -
not because they deserve your forgiveness,
but because you can never be happy
until you release your anger and grant forgiveness.
- Jonathan Lockwood Huie

If you have to have it, it's ego.
If you have to not have it, it's ego.
Hold life lightly and it will deliver what you need
and release what you don't.
- Alan Cohen

I release the familiar that I may better discover my inspiring future.
- Jonathan Lockwood Huie

I Release Myself From All Guilt.
I forgive myself for judging me guilty.
- Jonathan Lockwood Huie

Today is my day to honor my being,
release each and every struggle,
gather strength from life's storms,
relax into the arms of spirit.
- Jonathan Lockwood Huie

Stop holding on to the past.
Release your regrets about whatever you may have done
or failed to do that turned out poorly.
Forgive others for whatever they may have done
or failed to do that cause you harm.
Declare today to be a new beginning.
Let go of the past and move on with creating
a joyful new future for yourself.
- Jonathan Lockwood Huie

I can release my "responsibilities",
and be "impractical" whenever I choose.
- Jonathan Lockwood Huie

Forgiveness ... is the finishing of old business
that allows us to experience the present,
free of contamination from the past.
- Joan Borysenko

All life is change.
Release your attachment to the way things have been,
and wend your way joyfully
through life's unfolding majesty.
- Jonathan Lockwood Huie

Today is your day to honor your being,
release each and every struggle,
gather strength from life's storms,
relax into the arms of spirit.
- Jonathan Lockwood Huie

Know the power of ritual.
Release your troubles to the cleansing fire of Spirit.
- Jonathan Lockwood Huie

When your whole family is loving and supportive, it is a great blessing.
But when family members are indifferent or hostile, release your expectations,
and find the love and support you need elsewhere.
- Jonathan Lockwood Huie

I forgive everyone for every "wrong"
that I believe they have ever inflicted upon me.
I forgive them for my own sake,
that I may release the venom -
the anger and resentment within myself -
and regain my joy and serenity.
I have compassion for everyone who has ever
been a player upon the stage of my life.
- Jonathan Lockwood Huie

I rest in the light of forgiveness.
I forgive myself and others for that
which is done (and better left undone)
and also that which is not done (and better if done).
I give myself permission to enjoy this moment without guilt.
I freely release all uncertainty, regret, and fear.
- Mary Anne Radmacher

Choose love. Choose to release all resentments.
Forgive everyone. Choose to release all regrets.
Forgive yourself for all decisions that you have ever made
that didn't work out as you hoped.
Forgive yourself for any financial decisions
that didn't meet your expectations.
Release your regrets if you choose
the "wrong" spouse or the "wrong" career.
Today, choose love.
Choose to love yourself.
Choose to love your life.
Choose to love all the friends, family, co-workers,
acquaintances, and others who share your life.
- Jonathan Lockwood Huie

Relief has its place. But what the people need
is not relief, but release -
release of their own potential for development.
- Jimmy Yen

The release of atomic energy has not created a new problem.
It has merely made more urgent the necessity of solving an existing one.
- Albert Einstein

The people are the foundation of the nation.
Our only chance for a lasting peace on earth:
the release of the strength of the common man.
- Jimmy Yen

Courage is the price that life exacts for granting peace.
The soul that knows it not, knows no release from little things;
knows not the livid loneliness of fear.
- Amelia Earhart

Inner peace can be reached
only when we practice forgiveness ...
letting go of the past,
and correcting our misperceptions.
- Gerald Jampolsky

Do you feel stuck?
Whether in a project, a job, a relationship,
or some other situation,
there is a time for perseverance,
and a time for letting go and moving on.
- Jonathan Lockwood Huie

A big part of letting go is recognizing
when it is time to stay in a situation
and when it is time to move on.
- Darren L. Johnson

Continuity gives us roots; change gives us branches,
letting us stretch and grow and reach new heights.
- Pauline R. Kezer

Once you have seen the truth
you must make the decision to let go
of the pain, anger, and resentment you have been holding on to.
This requires you to take action.
If you are attached to your pain, resentment,
and self-righteousness, and addicted to your emotional reactions,
this will be a difficult step for you.
Taking action requires letting go of the very thing
you have been holding on to for so many years.
There is comfort in what we find familiar,
even if we are experiencing pain and suffering.
The pain and suffering itself becomes the familiarity we seek.
It takes absolute faith in yourself
plus courage, will, and discipline to let go.
But once you let go, it will be as if
the weight of the world has been taken off your shoulders.
In this process it is important to forgive
not just the others in our lives, but also ourselves.
For most people, giving ourselves
the gift of forgiveness is very challenging.
- Sheri Rosenthal

We need less posturing and more genuine charisma.
Charisma was originally a religious term,
meaning "of the spirit" or "inspired."
It's about letting God's light shine through us.
It's about a sparkle in people that money can't buy.
It's an invisible energy with visible effects.
To let go, to just love, is not to fade into the wallpaper.
Quite the contrary, it's when we truly become bright.
We're letting our own light shine.
- Marianne Williamson

May your life always be Counterpoint to the Clamor of the World.
May you delight in Dancing Lightly With Life.
May you soar on eagle wings, high above the madness of the world.
May you always sing Melody in the Symphony of Your Life.
May you taste, smell, and touch your dreams of a beautiful tomorrow.
May your sun always shine, and your sky be forever blue.
- Jonathan Lockwood Huie

May you soar on eagle wings, high above the madness of the world.
- Jonathan Lockwood Huie

It is above all by the imagination
that we achieve perception and compassion and hope.
- Ursula K. Le Guin

I soar on eagle wings,
high above the madness of the world.
- Jonathan Lockwood Huie

Do not be too moral.
You may cheat yourself out of much life.
So aim above morality.
Be not simply good;
be good for something.
- Henry David Thoreau

An individual has not started living
until he can rise above the narrow confines
of his individualistic concerns
to the broader concerns of all humanity.
- Martin Luther King, Jr.

Like an Eagle, I Soar High Above the Troubles of the World.
- Jonathan Lockwood Huie

This above all: to thine own self be true,
And it must follow, as the night the day,
Thou canst not then be false to any man.
- William Shakespeare

Aim above morality.
Be not simply good,
be good for something.
- Henry David Thoreau

Life is not easy for any of us.
But what of that?
We must have perseverance
and above all confidence in ourselves.
We must believe that we are gifted for something
and that this thing must be attained.
- Marie Curie

Like an Eagle, May You Always Soar
High Above the Troubles of the World.
- Jonathan Lockwood Huie

True love means putting the other person before yourself,
and honoring the relationship above all.
- Jonathan Lockwood Huie

Don't seek God in temples.
He is close to you.
He is within you.
Only you should surrender to Him
and you will rise above happiness and unhappiness.
- Leo Tolstoy

Like a bird in flight, your life can soar
above the troubles of the world.
Breathe deep, choose, and break the shackles of your past.
- Jonathan Lockwood Huie

To love. To be loved.
To never forget your own insignificance.
To never get used to the unspeakable violence
and the vulgar disparity of life around you.
To seek joy in the saddest places.
To pursue beauty to its lair.
To never simplify what is complicated
or complicate what is simple.
To respect strength, never power.
Above all, to watch. To try to understand.
To never look away. And never, never, to forget.
- Arundhati Roy

The language of Friendship is not words, but meanings.
It is an intelligence above language.
- Henry David Thoreau

Life is a journey. It is not a race to test
who can finish first or who can end up with the most loot.
Rather, life is best enjoyed as a meander -
watching the view to left and right - above and below -
as the days slowly move past in dress review.
- Jonathan Lockwood Huie

The Sweetest Strawberry:
A man traveling across a field encountered a tiger.
He fled, the tiger after him.
Coming to a precipice,
he caught hold of the root of a wild vine
and swung himself over the edge.
The tiger sniffed at him from above.
Trembling, the man looked down to where,
far below, another tiger was waiting to eat him.
Only the vine sustained him.
Two mice, one white and one black,
little by little started to gnaw away the vine.
The man then saw a luscious strawberry near him.
Grasping the vine with one hand,
he plucked the strawberry with the other.
How sweet it tasted.
- Zen Koan

I am the Wizard. This world is mine.
I speak. It's done. My realm is fine.
My wand, my tongue. My sword, my voice.
It's good. It's bad. I speak my choice.
I say happy, or I say mad.
I say angry, or I say glad.
I name that drawing on the wall.
It's not graffiti after all.
The past has been broken. The prison's not real.
My word holds the magic - the power to heal.
Intent is my weapon - a sword from above.
Cruel hate, fear, and anger transmute into love.
This world's my joy. This mouth's my toy.
Reborn -I'm a brand new girl or boy.
I choose. I speak. My will is done.
Come join. Come play. This can be fun.
- Jonathan Lockwood Huie

Above all, don't lie to yourself.
The man who lies to himself and listens to his own lie
comes to a point that he cannot
distinguish the truth within him, or around him,
and so loses all respect for himself and for others.
- Fyodor Dostoyevsky

Above all the grace and the gifts
that Christ gives to his beloved
is that of overcoming self.
- St. Francis of Assisi

There are old heads in the world
who cannot help me by their example or advice
to live worthily and satisfactorily to myself;
but I believe that it is in my power
to elevate myself this very hour
above the common level of my life.
- Henry David Thoreau

Twinkle, twinkle little bat
How I wonder what you're at!
Up above the world you fly,
Like a tea-tray in the sky.
- Lewis Carroll

Doing an injury puts you below your enemy;
revenging one make you but even with him;
forgiving it sets you above him.
- Benjamin Franklin [attributed]

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May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie

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