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Meditate Quotes

I hope you find value in these encouraging quotes about Meditate.

The soul loves to meditate,
for in contact with the Spirit lies its greatest joy.
If, then you experience mental resistance during meditation,
remember that reluctance to meditate comes from the ego;
it doesn't belong to the soul.
- Paramahansa Yogananda

Related topics: Spiritual Zen

First meditate, be blissful,
then much love will happen of its own accord.
Then being with others is beautiful
and being alone is also beautiful.
Then it is simple, too.
You dont depend on others
and you dont make others dependent on you.
- Osho

The more I read, the more I meditate;
and the more I acquire,
the more certain I am that I know nothing.
- Voltaire

When you are eating, eat totally -
chew totally, taste totally, smell totally.
Touch your bread, feel the texture.
Smell the bread, smell the flavor.
Chew it, let it dissolve into your being,
and remain conscious - and you are meditating.
And then meditation is not separate from life.
- Osho

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Thank You,
- Jonathan Lockwood Huie

Breath by breath, let go of fear, expectation, anger,
regret, cravings, frustration, fatigue.
Let go of the need for approval.
- Lama Surya Das

Move to your heart, Breathe.
Close your eyes and breathe deeply - slowly -
fill your lungs with love and gratitude -
exhale each and every trouble -
again and again - gratitude in, troubles out.
- Jonathan Lockwood Huie

 

When you become centered, suddenly there is great freedom
because you know you are not the mind and you are not the body.
- Osho

Do the small things of life with a relaxed awareness.
When you are eating, eat totally -
chew totally, taste totally, smell totally.
Touch your bread, feel the texture.
Smell the bread, smell the flavor.
Chew it, let it dissolve into your being.
- Osho

In meditation practice, the best way to get somewhere
is to let go of trying to get anywhere at all.
- Jon Kabat-Zinn

He who is persistent will realize God.
So try your best to make meditation
a regular experience in your life.
- Paramahansa Yogananda

Meditation is neither shutting things out nor off.
It is seeing things clearly,
and deliberately positioning yourself differently in relationship to them.
- Jon Kabat-Zinn

We can live without religion and meditation,
but we cannot survive without human affection.
- Tenzin Gyatso, the 14th Dalai Lama

Being wakeful in each and every moment of your life is meditation.
The simplest definition of meditation is:
when seeing, just see; when hearing, just hear.
- Josh Baran

Beyond mind, there is an awareness that is intrinsic,
that is not given to you by the outside, and is not an idea -
and there is no experiment up to now
that has found any center in the brain
which corresponds to awareness.
The whole work of meditation is
to make you aware of all that is "mind"
and disidentify yourself from it.
That very separation is the
greatest revolution that can happen to man.
Now you can do and act on only that
which makes you more joyous, fulfills you,
gives you contentment, makes your life a work of art, a beauty.
But this is possible only if the master in you is awake.
- Osho

Sleep is the best meditation.
- Tenzin Gyatso, the 14th Dalai Lama

The Master teaches that the way of qigong cannot be hurried.
Wuji refers to the time before the creation -
when everything was formless.
Standing in the wuji position, my feet are parallel
to each other, shoulder-width apart.
My knees are slightly bent,
and the tip of my tongue touches the roof of my mouth.
My arms are held in front of me with my elbows bent
and my palms parallel to each other - about four inches apart.
At first I focus on my breathing, and only my breathing.
Later, I visualize the energy or "Qi" between my palms.
- Jonathan Lockwood Huie

All things share the same breath -
the beast, the tree, the man...
the air shares its spirit with all the life it supports.
- Chief Seattle (attributed)

The first sigh of love is the last breath of wisdom.
- Anonymous

Anger is the fiery breath of the underworld.
- Jonathan Lockwood Huie

Start living now.
Stop saving the good china
for that special occasion.
Stop withholding your love
until that special person materializes.
Every day you are alive is a special occasion.
Every minute, every breath, is a gift from God.
- Mary Manin Morrissey

Ever had a bad hair day -
a day when everything seemed to be going wrong?
Perhaps today is a day to soothe your ruffled feathers,
take a deep breath, and reaffirm that
the weight of the world is really not on your shoulders,
unless you choose to assume that burden.
- Jonathan Lockwood Huie

Feel Unity with Spirit and All Creation
All things share the same breath the
beast, the tree, the man... the air
shares its spirit with all the life it supports.
- Chief Seattle [actually written by screenwriter Ted Perry in 1972]

Slowly and Deeply, I Inhale a Calming Breath.
- Jonathan Lockwood Huie

Take a deep breath and do the difficult thing first.
- Mary Anne Radmacher

Does who we are begin with breath,
depend on form, or end with death?
- Kirtana

Life is not measured by the number of breaths we take,
but by the moments that take our breath away.
- Anonymous

What is life?
It is the flash of a firefly in the night.
It is the breath of a buffalo in the wintertime.
It is the little shadow which runs across
the grass and loses itself in the sunset.
- Crowfoot (Blackfoot warrior and orator 1830 - 1890)

There is something about a rainbow
that just can't be ignored.
Whether spectacle of nature or covenant,
no two rainbows are ever the same,
and each one is always breath-taking.
- Jonathan Lockwood Huie

Freedom is never dear at any price.
It is the breath of life.
What would a man not pay for living?
- Mohandas (Mahatma) Gandhi

Oh, the comfort, the inexpressible comfort
of feeling safe with a person;
having neither to weigh thoughts nor measure words,
but to pour them all out, just as they are,
chaff and grain together,
knowing that a faithful hand will take and sift them,
keep what is worth keeping, and then,
with a breath of kindness, blow the rest away.
- George Eliot

The clever cat eats cheese and breathes down
rat holes with baited breath.
- W. C. Fields

Time is a monster that cannot be reasoned with.
It responds like a snail to our impatience,
then it races like a gazelle when you can't catch a breath.
- the movie Simon Birch

Repressed anger still is anger, it just isn't expressed.
If you truly have no anger, you are blessed and joyful.
If you have repressed anger, know that you have anger,
you just haven't expressed that anger.
Go ahead, express your anger briefly,
pound pillows, scream, curse.
Then take a deep breath, and get over it.
- Jonathan Lockwood Huie

Space is the breath of art.
- Frank Lloyd Wright

How do I love thee? Let me count the ways.
I love thee to the depth and breadth and height
My soul can reach, when feeling out of sight
For the ends of Being and ideal Grace.
I love thee to the level of every day's
Most quiet need, by sun and candlelight.
I love thee freely, as men strive for Right;
I love thee purely, as they turn from Praise.
I love with a passion put to use
In my old griefs, and with my childhood's faith.
I love thee with a love I seemed to lose
With my lost saints, - I love thee with the breath,
Smiles, tears, of all my life! - and, if God choose,
I shall but love thee better after death.
- Elizabeth Barrett Browning

We have nearly complete misunderstanding between
people of different faiths in Lake Wobegon,
and that's probably one reason why we get along so very well.
It's when you are trying to convince another person to think
the same way that you do that there is
friction and trouble between people.
But when you feel that the other person is
dumber than dirt, too dumb for words -
why waste your breath - you get along pretty well.
There's no bond between people that's quite so strong as
when people each feel slightly superior towards the other one.
- Garrison Keillor

We don't see things as they are,
we see things as we are.
- Anais Nin

Our lives begin to end the day we become silent
about things that matter.
- Martin Luther King, Jr.

Joy is what happens to us when we allow ourselves
to recognize how good things really are.
- Marianne Williamson

Everything is a miracle,
not just the beautiful and lovely things.
- Anonymous

Twenty years from now you will be more disappointed
by the things you didn't do than by the ones you did do.
So throw off the bowlines.
Sail away from the safe harbor.
Catch the trade winds in your sails.
Explore. Dream. Discover.
- widely misattributed to Mark Twain

Our "Rainbows and Butterflies" are the small miracles of our life -
the little things that are so easy to overlook,
yet so awe inspiring when we take a moment
to notice and to pay attention.
Give thanks for the rainbows, for the butterflies,
for all God's creatures - large and small,
for the bright blue sky and the soft fog and the gentle rain,
for the tree veiled in the season's first frost,
for the baby's laugh,
for the touch of a hand and the whispered "I love you."
- Jonathan Lockwood Huie

You never really understand a person
until you consider things from his point of view.
- Harper Lee

Sometimes the things you really want
sneak in the back door.
Notice.
- Mary Anne Radmacher

All things at first appear difficult.
- Chinese proverb

I am one with the Earth,
with the Water, with the Fire,
with the Air that I breathe,
with all Living Things,
and we are all one with Spirit.
- Jonathan Lockwood Huie

A time for work, a time for play -
balance in all things.
- Jonathan Lockwood Huie

I Dream This Day of Wondrous Things,
of Peace and Hope and Pride.
I Dance My Dance with Life Today,
I'm Filled with Love Inside.
- Jonathan Lockwood Huie

Don't try to manage people;
You manage things; You lead people.
- Grace Hopper

Management is doing things right;
leadership is doing the right things.
- Peter F. Drucker

Do first things first, and second things not at all.
- Peter F. Drucker

Good things happen to those who hustle.
- Anais Nin

You manage things, you lead people.
- Grace Hopper

Do all things with love.
- Og Mandino

The best and most beautiful things in the world
cannot be seen or even touched.
They must be felt with the heart.
- Helen Keller

God grant me the serenity
To accept the things I cannot change;
the courage to change the things I can;
and the wisdom to know the difference.
- Reinhold Niebuhr (Serenity Prayer)

Keep a grateful journal. Every night,
list five things you are grateful for.
- Oprah Winfrey

If you want to feel rich,
just count all of the things you have that money can't buy.
- Anonymous

Winners must have two things:
definite goals and a burning desire to achieve them.
- Anonymous

Do not allow obligation or immediacy to
bind you to physical things or specific actions.
- Mary Anne Radmacher

Don't underestimate the value of Doing Nothing,
of just going along,
listening to all the things you can't hear,
and not bothering.
- A. A. Milne (Winnie-The-Pooh)

If the sight of the blue skies fills you with joy,
if a blade of grass springing up in the fields has power to move you,
if the simple things in nature have a message you understand,
Rejoice, for your soul is alive.
- Eleanora Duse

Winning is not a sometime thing; it's an all time thing.
You don't win once in a while,
you don't do things right once in a while,
you do them right all the time.
Winning is habit. Unfortunately, so is losing.
- Vince Lombardi

We fear things in proportion to our ignorance of them.
- Titus Livius

It all depends on how we look at things,
and not how they are in themselves.
- Carl Jung

Three things cannot be long hidden:
the sun, the moon, and the truth.
- The Buddha

There are two things to aim at in life:
first, to get what you want,
and after that to to enjoy it.
- Logan Pearsall Smith

Dare to dream of your great success.
Become intimate with those things
which deeply motivate you
and regularly work toward
the realization of that mission.
- Mary Anne Radmacher

In all things and in all ways,
choice impacts virtually every element of our life.
It bears repeating that even those things
which seem out of reach of our choice
are governed by how we choose to perceive them.
- Mary Anne Radmacher

Time cures all things.
- Proverb


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May the world be kind to you,
and may your own thoughts be gentle upon yourself.
- Jonathan Lockwood Huie

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